My Fifth and Sixth day...

Yesterday was my fifth day. But, since I am working out every alternate day yesterday was a rest day. I just did basic warmup exercises.

Today got up at 5:40AM did some warmup like streching and jumping. Then, did the treadmill for 11.30 minutes at speeds from 4-8KMph. I could cover 1.1KM during this time. I alternated between 1minute walk and 1minute jog. It was a workout I am proud of :)

I will be joining for yoga from this weekend. So, hope to workout and run on Tuesday, Wednesday and Thursday. Saturday and Sunday yoga. And, Monday and friday basic warmup exercises.

Will post with different titles from next time!! :)

My Fourth Day

Today I got up at 5:45AM! 15 minutes later than scheduled but better..atleasy I got up!

I decided to work out at home only. I did some normal stretch and simple push ups. Then ran for 10:30 minutes on the treadmill. Covered only 0.5KMs and burned 10calories but it was worth it! Felt refreshed and happy on achieving it!

WIll continue from tomorrow. Wish me luck :)

Third day..

I wanted to start my running from today. I had set my alarm to go off at 5:15AM!! Yes 5:15AM in the morning. I hadnt even seen how it looked like at 5:15AM till now!!

So, naturally I did not get to see it today also!! :(

Feeling bad for it. But, I did some warmups today also!

I WILL GET UP EARLY TOMORROW AND RUN......YES............!!

My Second Day

Yesterday was my second day. I did some warmup exercises and streched myself a bit! Yes a tiny bit not much I know. I need to work out more...only if I had the time!! But its sunday..........

My First Post

Hi All. My Name is Pradeep and I am from Bangalore. Yesterday, I saw the ad for the Sunfeast 10k Run in the newspaper and was intrigued. This is not the first year I am seeing that ad. But, something inside of me screamed at me to go for it this time! And, yesterday that is 10th April 2010 afternoon at 3PM I registered for this event!! I am not a professional athlete and don't exercise much. I wanted to change all that from a long time, but, now I had a goal. I wanted to compete in the Sunfeast Indiatimes Open 10k run which will be held on 23rd May 2010. That is exactly 42 days 6 hours and 28 minutes from now.

More details are available on http://sunfeastworld10k.indiatimes.com/

Keep reading my posts. I will keep you all updated about my progress. Will start my preparation from today. Well, its midnight now so I will start my preparations from tomorrow morning. Pray for me :)